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YOUR NEW HOME FOR PERFORMANCE & LONGEVITY
At Movefit Lab, we blend technology with training to help athletes move smarter, perform better, and stay in the game longer. Join the community built on science, innovation, and excellence.
WE STUDY, ANALYZE, AND FACILITATE.
Bridging the gap between sports science and performance to help athletes optimize movement and athleticism.
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"We use technology to confirm or refute our coaching biases, this facilitates our training efficiency and help improve how athletes play sports, increasing their production and longevity."
- Shon Hsu
OUR CLIENTS.
RYAN RICHMOND
PROFESSIONAL BASKETBALL PLAYER
"Coming from Toronto and making my way through collegiate basketball in the U.S. to professional leagues in Europe, I've faced significant challenges with my lower body mobility and strength. Working with Shon has been a game-changer. His attention to detail and the science behind the training have not only improved my physical capabilities but also transformed my approach to training. The workouts he designs are tailored to my needs, and the progress I've seen, especially through force plate testing, is tangible and motivating. Shon's influence has been pivotal in my journey to enhance my athletic performance."
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