Individualized Programming - Remote Program
C$89.00Price
Google Sheets | 5-day default | Monthly updates
- Individualized Performance Program
- 5-day default structure (3-4 day options included)
- Delivered & tracked via Google Sheets
- Exercise demos linked in-sheet
- Monthly program updates (new block)
- 5% off add-on services
Notes:
- Members are required to pay a monthly fee to retain their membership status, with HST applicable.
- Facility access is strictly limited to Open gym/training floor access, and unsupervised/uncoached usage.
- Optional add-on services include: 1-on-1 Training session, Sports Therapy, and Movement Assessment. Please check with staff members for further details.
- Terms and conditions apply and are subject to change without prior notice.