Fitness Optimization - Integrated Fascial Assessment & Training

Fitness Optimization – Integrated Fascial Assessment & Training

: This course delves into the fundamental human movements such as breathing, running, walking, pushing, pulling, and rotating, which are vital yet often overlooked in clinical and orthopedic assessments. Designed for practitioners and fitness professionals, the course offers in-depth knowledge to understand the fascial system of the human body in relation to everyday activities. It aims to equip performance and fitness experts with the skills to identify movement inefficiencies and devise appropriate corrective exercise and training programs. A critical focus is on comprehending the basics of human movement and recognizing deviations to promote movement efficiency. The course extensively covers the five subsystems of the body: core, deep longitudinal sling, posterior oblique sling, anterior oblique sling, and the lateral sling.Course Description

: Upon completion of the course, participants will be able to:Learning Objectives

• Identify      and understand the types of fascial slings and their…